Six Pack Abs & Core Workout - Lose Belly Fat & Love Handles Fast

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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

This is a 300-rep core workout for your abs, obliques, and lower back. This routine is great for all fitness levels... please comment, rate, and SUBSCRIBE!! xoxo Bex

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[thosecoldhands]

@stefni99 I've read that the time during the day when your body is at it's best "workout state" is from 17-18 in the evening. That's just what I've heard though :)

[manuelestuardo89]

by the second exercisI was sweating like a crazy!!! thanks

[stefni99]

This is great and way harder than it looks! I'm going to try and do this everyday!! What is the best time of the day to exercise?

[SweetNeSSoFaPyT]

This is Not Easy as it looks! Nice hard workout! :)

[realweightsolution]

no no no no no thats not what i meant! im so sorry for coming off that way! im just wondering sorry. please help me could yuo give me an outline please please please so i can try to! i would love to be like you! like which workouts did you do? please help me i didnt mean it that way! :(

[abc97able]

@realweightsolution if you dont believe me then theres no point of me wasting my time here...why would i lie...it worked for me and i did 6 of her 10 minute workouts...OK!!!!

[realweightsolution]

@abc97able and you seriously lose 11 lbs in 6 days? sorry bu i cant see it :( which of her workouts did you do each day? could you give me a plan or an outline. i'll pay it foreward.

[abc97able]

@realweightsolution yes OR ONE HOUR of intense workout like p90x or insanity

[realweightsolution]

@abc97able i dont really get what you said sorry. i have to do 6 of her videos a day?!?

[abc97able]

Well use this 6 days a week with 6 videos of her in a day..do what she says..or just do 1 intense hour of exercise with a 5 minute break..note you will get sore drink 1 gallon of water a day and lots of fruits and vegetables and you'll get results in no time;)