Contortion Improvement
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Uploader Comments (Celx)
All Comments (137)
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Hey, I'm a member of a local circus right now and I would LOVE to improve my flexibility. Right now, I can get my foot to my head but not both feet at the same time. And I really want to get that so I can move onto chest stands. Any stretching suggestions? It would be GREATLY appreciated! (And yes, I'm willing to devote a lot of time to stretching but I don't want to hurt myself so I want to do the right stretches)
~Meg
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how long you been at that ?
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wow?
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thats pretty cool! it's obvious you've been stretching a lot. i'm also working on contortion. my back is very naturally flexible, but it needs to get just a little farther... hmph. it's really hard to stretch your back without hurting it!
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u r really good :D nice video :P
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Hi you've got good back flexibility! if you got the time can you give me any tips? maybe check out some of my videos?
Thanks!
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This video was great with giving me stretching ideas, thank you!
One question, roughly, how long do you spend on contortion a day?
xx
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so what now with your amzazing skills? )
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hate the music
numberonehorsegirl 7 months ago
@numberonehorsegirl Me too, sorry for ruining the video for you.
Celx 7 months ago