POP Pilates: Legs and Thighs Workout (Full 10 min) Pilates Video

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http://www.blogilates.com This legs and thighs Pilates workout video was made by request! It will really sculpt your inner and outer thighs (thigh master status!), tighten your butt, and tone your whole leg.

Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.

Songs in this workout:

"Magic" by Robin Thicke
"Watcha Say" by Jason Derulo
"Eh, Eh (Nothing Else I Can Say)" by Lady GaGa


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• Category

  Howto & Style

[lalaLaand17]

when she said "now let's bring the right leg up".... i died

[boredom847]

Here we go! #MayMuscles, whose doing it with me???

[Genshari]

Every workout, I swear at you.

Every. Single. One.

This shit hurts.

But when I'm done and I catch my breath and get a drink of water and I start to feel proud of myself for doing it, that's when I love you.

[thebestlabel]

no, they should be hip width apart ;)

[EdwardLuvR126]

nope



[ThatGirlLiv]

when you do the bridges are your knees supposed to be together or not? xx

[xXxlolomgwtfxXx]

Thank you for keeping me entertainedd while slowely being tortured. Love you Casss

[vthuy09bit2]

Pleased I came across this vid. Fall in love with You tube due to this sort of content!!!My step brother was previously bullied. He said he was intending to get bigger. I laughed... Until out of nowhere he gained 40lbs of full-strength muscle mass. He used the Muscle Building Bible - Google it. No one dares to intimidate the man now.

I personally subscribed earlier this week. Not to mention this guys emails are excellent!

[girllovesdraco]

no youtube. you're not allowed to buffering while I'm doing this

[Nora Hal]

This and the inner thigh one, plus ab workout, plus cardio is my every day routine for this month and I hope the next and the one after that! Summer body, here I come.

[ramengirl89]

Omg my butt hurts D:

[minminy97]

ahhh did it ! thanks cassy u always make me feel better <3