POP Pilates: Legs and Thighs Workout (Full 10 min) Pilates Video

http://www.blogilates.com This legs and thighs Pilates workout video was made by request! It will really sculpt your inner and outer thighs (thigh master status!), tighten your butt, and tone your whole leg.

Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.

Songs in this workout:

"Magic" by Robin Thicke
"Watcha Say" by Jason Derulo
"Eh, Eh (Nothing Else I Can Say)" by Lady GaGa


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[UncookedPancake]

Your body is fantastic! Thank you for all these work outs! I've gone down a pants size in a week. 

[blogilates]

@UncookedPancake your welcome! Good job!!!

[fanzeroable]

so far out of all ur videos that ive seen i like this and crazy core workout the best cause i can actually do the moves right and i already i know im gonna feel it in the morning

[blogilates]

@fanzeroable good!

[Style95l]

damn there was like an inferno in my butt!

[carrotsandmilkshake]

You are an amazing instructor! You keep smiling the whole way through and you let us know that it hurts you too, not just us. I love the way you give little motivational lines during it too, makes me keep going sometimes when I'm about to give in. I particularly like this exercise routine because it's not too challenging for beginners and the moves are all really simple but they actually work! I've been doing this work out for three days and I've already noticed some differences! You're great!

[ddaniella1]

I just found this work-out tho I've done your Butt Blaster many times. This one is a new fave, I love it! I did it twice today, I'll do it twice everytime I workout :D

you're awesome! <3

[TheCelesteWinters]

How often do you recommend doing these exercises? I want to lose eight kilos within the next couple of weeks and mainly off my legs. Thanks for your videos, they're amazing! :) x

[echak01]

My roommate walked in while I was doing the pelvis thrusts, haha

[slsmith1020]

... i literally thought my butt was going to fall off! feeling the burnnnnn! :)

[LolaAnnMarie]

My third time doing this workout. I thought I was in good shap but holding my legs at 90 for very long is so hard for me! Really kicks my butt:)

[leYam4n]

that was so much fun - i kept with it too! :O

[cheyluvsbiebs]

@UncookedPancake how many days a week did you do this vid? of any vids from her?

[ilovefoodsm]

Cassey~ is it normal that i feel my abs burning when i did the first exercise? ;o

[lildude8210]

Would have been better if Cassie wore her bootie shorts ;-)