Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

1 year hard transformation

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
37,962
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 2, 2009

This is my transformation for 1 year - from October 1st 2008 to October 1st 2009. I've lost 20 kilos of fat and I'm stronger than before.
I'm an ordinary student. I work and study and I don't have a lot of money (that means that I didn't use any supplements either). It was very hard but I prove that it's possible. I hope this movie motivates You to do the same thing.
I will continue to work hard for my body so expect more from me.

Link to this comment:

Share to:

Top Comments

  • @Villesanti terrible music?? what are you talking about??

  • definitely the same guy hahahaha

see all

All Comments (41)

Sign In or Sign Up now to post a comment!
  • great body transformation!

  • yeaaa TUPAC! nice transformation btw

  • not impressed...kid looks like a turd

  • he looks like a tough motherfucker now :|

  • Best 1 year transformation:

    /watch?v=UtPh5GDalwI

  • so I need at least a year of training before the difference really starts to show?

  • you see folks? this video proves that bodybuilding and over exercising make your hair disappear, don't over do it

  • do you have a more recent video of how you look in 2011?

    

  • Awesome results man! congrats

  • mudo porra nenhuma suahsa

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more