1 year hard transformation
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Uploaded by kvuchev on Oct 2, 2009
This is my transformation for 1 year - from October 1st 2008 to October 1st 2009. I've lost 20 kilos of fat and I'm stronger than before.
I'm an ordinary student. I work and study and I don't have a lot of money (that means that I didn't use any supplements either). It was very hard but I prove that it's possible. I hope this movie motivates You to do the same thing.
I will continue to work hard for my body so expect more from me.
Top Comments
All Comments (41)
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great body transformation!
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yeaaa TUPAC! nice transformation btw
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not impressed...kid looks like a turd
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he looks like a tough motherfucker now :|
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Best 1 year transformation:
/watch?v=UtPh5GDalwI
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so I need at least a year of training before the difference really starts to show?
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you see folks? this video proves that bodybuilding and over exercising make your hair disappear, don't over do it
8 months ago 2
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do you have a more recent video of how you look in 2011?
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Awesome results man! congrats
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mudo porra nenhuma suahsa
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@Villesanti terrible music?? what are you talking about??
1bass7 11 months ago 15
definitely the same guy hahahaha
XowntXihqX 1 year ago 9