13 year old, Nocona Jodrey with 24kg Kettlebell
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awesome effort!
keyonkan 1 month ago
Btw , when i was 13 i just tried 24 kg too to show off and i did 4x with both hands and than 2 years later (Now) i am almost professional kettlebell lifter and i am going to upload a video where i try to lift all kind of stuff ..... (16 kg , 24 kg , 32 kg)...
ihatelols 1 year ago
@redwoodkb
OKay , but is this good for me if i can lift 32 kg with left and right hand and i have only done that kind of training for 6 months ?
ihatelols 1 year ago
nice but ill stict to powerlifting!
pantherpowerlifter22 2 years ago
Nocona Rules.
He did a really good job with this.
omari124 2 years ago
This is inspiring! I've completed the ROP with the 24kg bell. I've been leery about jerking my 32kg bell but I think I'll give it a try now.
TheMerryPup 3 years ago
GOOD JOB!
coclem06 3 years ago
Fine Work there!
AngrygoatAthletics 3 years ago
okay, I have no clue about this things, I believe you :D
JosephDschingis 3 years ago
hi,
what is safe? is safe a specific number or just a perception?
he trains 4-5 days a week using 12kg and 16kg kettlebells in timed set protocol. he wanted to see how far his strength levels had progressed from all his hard work. this was the result.
he has been lifting for over 18 months and has never been injured. i worry about him more when he skateboards and plays ball at school-two things he has gotten injured from.
kev, noconas dad
redwoodkb 3 years ago