Tabata Front Squats
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4:32
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Jason Tabata 10-24-10.wmvby cincybarbellclub106 views
Yes! Tried these after recommended in an article by Dan John. Forget tabata sit-ups and all that sissy stuff.
BeastSkills 5 months ago
you go hard on every video. both legs and upper body which is very impressive, but of course legs are a harder bodypart to train. you are definitely one of the most conditioned, hard working people I've ever seen
talder123 6 months ago
The Lactate tolerance needed for this is crazy! I'm predicting DOMS for a week"
ImpackTotalFitness 6 months ago
Nice job Ben. How did the back hold up during this?
HealthyMealMaker 6 months ago
Great work buddy! Really motivate me to work hard! That's a lot of volume man! How did you feel the next day!
Brandonlocatell 6 months ago
looks like torture
joeloveshisshoes 6 months ago
Towards the end there it sounded like your lungs were literally on fire. Expected smoke and/or flames to shoot out of your mouth. Beast mode engaged brother!
ShinigamiKage 6 months ago
Damn nice, thought you were gonna pass out at the end though, lol.
KaneWrestlingFan999 6 months ago
Good stuff Ben! Looks like some serious hard work.
stu261981 6 months ago