As part of its Can You Feel It? campaign, the Sudbury & District Health Unit (Sudbury, Ontario) has produced this video to help teens manage their stress. In a recent Health Unit survey, local teens identified stress and stress management strategies as their Number 1 health priority.
For information on the Can You Feel It? Stress Workshop and Resource Guide (for teachers), or to get a copy of the full-length video, email schoolhealth@sdhu.com or visit http://www.sdhu.com/content/resources/folder.asp?folder=13&lang=0 for more information.
To learn what is being done to promote resiliency in schools, visit http://ohsc-resiliency.blogspot.com/ and http://www.resiliencyinitiatives.ca.
To learn more about childhood stress visit http://www.psychologyfoundation.org.
Stressed out and need to talk to someone? Visit http://KidsHelpPhone.ca or call 1.800.668.6868.
French version: available through TheHealthUnit's channel.
you folks Rock! Where did all this honest, straightforward thinking come from? Thanks for adding sanity and useful information to my world. Frank James MD Health Officer, Washington State
jixiong 8 months ago