Extend your arms forward and round your back into a C shape. Learn how to do upper back stretches using a towel from a professional fitness instructor in this free exercise videos.
Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
@whitstable11 Solitary Fitness!
nelsonkbarker 11 months ago
this is the most retarded thing i have ever seen lmfao a towel wooow
AndrewMacedonia 1 year ago
I swear she stole this from Charles Bronson...
whitstable11 1 year ago
@miketron75
agree
tobgid2007 2 years ago
Check out Vvrroommm for towel stretch videos A - E thanks, hope it helps.
Vvrroommm 2 years ago
i just played my first hockey game/practice of the year and my backs hurt like hell
kyafku 2 years ago
this looks like streching for seniors
Rg3646 2 years ago
i'd tap it.
miketron75 2 years ago
good
akatobi2002 3 years ago