Practice: Exercise Ball Chest Flys

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[90cta395]

Hey why don't you do it underwater while you're at it...make it even more pointless.

[zeboink]

So.... you are training to play the worlds hardest accordion while riding a dolphin?

[PalerLaze]

@zeboink No, he's just training to be a douche. And he's pretty good at it

[DarkHorse72]

Thanks for the routine! I was looking to change up my abs crunch routine and found your videos! Great stuff...keep up your good work, Scott!

[iWhiiPzGaminG]

0:13 wtf is that?

[adrian84nl]

do you have any exercise video of dips? and know what level to low to do chest or triceps

[iAmStrengthlyFit]

hard yes. useful, no.

[Mr8000D]

that was hilarious... but super dangerous... go scott! lol...

[heintron]

This is retarded, you are retarded.

[AsmoAD]

retarded and dangerous. You are a dipshit

[ACDC88]

more of a core and stability exercise, and an effective one at that. as for the chest, not as much. love it, but would probably get my ass kicked trying it lol.