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My Splitz and the Stretches I do

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Uploaded by on May 18, 2011

Just made a video showing the stretches i do.
I had a few request for people asking if I can teach the splitz.
So I just thought I'd show some stretches that you can do at most levels beginner or if you can already do the splitz.

Next I'll hopefully make stretchs for oversplit.
Thanks for watching.
Please be positive when commenting, I'm not professional but I know a bit so thought I'd try to help those with requests.

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Uploader Comments (CrazyDancerGirl)

  • How many times per week will you recomend to do this streching?

  • @IKolpikov I used to do this like everyday.

  • i always try with my left leg because my right leg feels a bit dead and useless? i know that sounds weird but my left leg just feels stronger? should i try both?

  • @makeupbylucy3 I would say yes, always try and stretch both. You might find that it will become easier the more you stretch.

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All Comments (19)

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  • love the vid :]

  • it helps!

    

  • Thanks!

  • Dude I just realized I have my right split :)I almost have left I didn't even try middle o.o

  • i only have my left one but i'm working on the middle now

  • really nice stretches and splitz i only have my right and middle, im working on my left

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