CrossFit During Acute Injuries?
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9:50
Tissue Repairby CFRehoboth1,655 views- 4:10
CrossFit Chris Spealler does 106 Pullups in 1 minute, 36 secondsby ActiveSpineSport73,980 views
- 1:37
Kelly Starrettby ccsicfit17,710 views
- 6:59
CFJ_KStarr_2Min_Part4.movby Sporty281,803 views
- 1:23
All Fours Hip Mobility - CrossFit Charlottesville Underground Mobility Projectby CrossFitCVILLE1,076 views
- 11:36
Shoulders - Shoulder impingement syndrome - rehabby Theohanden3,894 views
- 0:37
Squat injuriesby xfitnorwest5,214 views
- 3:07
Injury training to help recovery.wmvby jctrainer1125165 views
- 2:20
Yaz & Crossfit.movby MikeOsuna3,872 views
- 4:02
CrossFit Games 2010 Adidas Commercialby CrossFitAspire1,222,682 views
- 6:16
2010 CrossFit Games, Muscle-up and Squat Snatch Workout.mp4by CoachAkers97,042 views
- 2:23
Crossfit Games Chiropractor knocks out athlete's backpain in one treatmentby dryoo2426 views
- 5:39
CFJ_Starrett_ShoulderAssessment.movby Sporty283,433 views
- 2:51
Motor City CrossFit - Jim and Jakeby barwick114,165 views
- 2:53
CrossFit Tuff Luv - Who Shouldby jctrainer1125184 views
- 1:48
Shin Splintsby fitcajun311 views
- 4:02
Are Swiss Balls Dangerous?? Lets find out!by PaulChekLive51,439 views
- 2:57
Joga Isometrics Cross Trainingby deshano528 views
- 3:16
Crossfit - Heavy Elizabethby imeg4fun52367 views
WHAT A COMPLETE JACKASS!
ohyeahbambam 1 month ago
It's scary that this guy is a PT. He's way off base and neglects the most basic aspects of muscle physiology. "pull ups and push ups and you're gonna see they won't have shoulder problems"??? Crazy... This is the mindless stuff they keep feeding the CF community.
NickC1973 5 months ago
What Kelly is discussing is called "reciprocal innervention" and was first published by DeLorme and later discussed by Dr.s Karpovich and Kraus as early at the mid-1940s. RI states that if one side of the body is injured (one author states that is one side of the body is injured (casted), then training the opposite side of the body improves healing time through blood flow mechanisms. To the best of my knowledge, components such as GH, cortisol, and other "growth factors" were not studied.
durakep 7 months ago
This is beyond wrong.
mrceebees14 11 months ago
thank you.
Chrisv2k 1 year ago