My very 1st time ground assisted muscle up! 11/19/07
Loading...
Loading...
9,489
Loading...
Uploader Comments (slikric83)
Top Comments
-
Congratulations on your acheivement! Sooner or later you will be doing the cliffhanger on the third stage of SASUKE!!
4 years ago 4
see all
All Comments (53)
-
Inspirational! I'm working on those, but my pull ups and dips are still in the newbie stage. I'll be a Bar-barian someday, though!
-
@Goldin69 Don't you know that you should never go full retard?
Check out his Barbarian videos from the last few years.
-
hahha young rick ;d
-
Why didn't you make the second one? You could get it.
Loading...
- 3:35
Bar-Barians '08 - Lunch Break Workout 2by slikric8327,254 views
- 0:58
FREESTYLIN ON THE PULL-BARby calisthenicskingz3,179,625 views
- 5:47
A New Years Workout '08by slikric836,667 views
- 2:17
Lunch Break Workout '07by slikric835,091 views
- 6:12
A Winters Workout '07by slikric8310,286 views
- 2:19
Fernanda Lazzaro "Under the weather" in NYC '08by slikric837,328 views
- 6:04
CrossFit Muscle Up x 30by parabola2115983,458 views
- 0:33
Bar-barians '08 Brick Muscle-Upsby slikric8342,765 views
- 0:42
Muscle-up As Slow as Possibleby moefro777146,486 views
- 0:31
New Park Protege does his thing on the pull up barby papaseanski4,030 views
- 1:17
Bar-barians The Documentary - Official Trailerby Barbarians2k52,792 views
- 1:29
1000LBS Rack pull, Bar test.by STEELPOT118,423 views
- 1:03
First strict bar muscle upby crossfitportland15,692 views
- 3:47
Bar-barians '09 - Judeby Barbarians2k267,767 views
- 4:31
Rick S. ANC 3by slikric8312,426 views
- 1:05
360 MUSCLE UPS TRAINING (GOT MY FIRST) INSPIRED BY NIROSE9by kalosthenos21,554 views
- 5:12
East River Tour/Workout '08by slikric831,185 views
- 0:52
Bar Muscle Upby supaphi69729,222 views
- 7:23
Insane Strength: -Zefby YouGottaCThis58,796 views
thank you so much for this video - since i only knew your "new" videos its a big relive to see that you are only human too, and u also started small. its a joy to watch your videos, especially knowing about the progress u made
this summer i first time tried muscle ups, i managed to do 4, but my shoulders hurt afterwards - so better i stay with pull ups and dips.
ironkcoony 6 months ago
@ironkcoony thanx man. i dislike this vid. but i leave it up for that exact reason
slikric83 6 months ago
Doesn't everybody realize this was 4yrs ago look at his new vids! Rick your a beast keep it up!
luisramonf 8 months ago
@luisramonf thanx man. I just leave this vid up for people to see the progress + great memories with MarcusBondi in FDR park!
slikric83 7 months ago
why is everyone asking this guy questions? he can't even do it properly
eddiehaskell89 9 months ago
@eddiehaskell89 cause he can now
slikric83 9 months ago 5