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145 pound Back Squat x 101 reps

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Uploaded by on Mar 9, 2009

145 pound back squat x 101. Body weight 188 lb.

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Sports

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Standard YouTube License

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Uploader Comments (fattymacfatso)

  • I'm sorry to be a bit offtopic, but didnt you participated in the DVD versio of Rippetoe's Starting strenght?

  • yeah that's me.

  • very impressive.... first time i tried 120 no-weight squats, i couldn't walk for 3 days

    what's your projection for 100XBW??

  • I am hoping that I won't punk out. High rep squats are about commitment more than anything else. Thanks.

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All Comments (10)

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  • That took courage man, I can only do 20 reps at that weight maybe one day I will be there.

  • HOW do people have legs this strong... I have exceptionally weak legs, have been squatting 3 times a weak with a 3 sets of 5 reps format and am still pushed to my limit with 145 lbs. I go down below parallel and try to get up using hamstring/glute drive, but even considering these things my lack of progress is ridiculous.

  • hey im 14 and i do 85 pounds 6 to 8 times wtf am i doing wrong i wanna up it

  • Lumbar probz? gonna have to come n see me. I'm the expert in fix'n lower - upper and mid spine.

  • Wow... whats your squat max.... does endurance and strength even compare?

  • HIGH rep squats are whole different world compared to say power lifting. I've done 165 x 70 and it was no picnic.

  • You let a woman inside your gym? Jim...

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