Primal Blueprint Fitness: Suicide Mark alternates "difficult" push ups with suicides

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Uploaded by on Aug 9, 2009

Suicide Mark discusses primal fitness and demonstrates 4 difficult kinds of push ups and "suicide running".

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Howto & Style

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Standard YouTube License

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  • @primalenergy I think primal diet is ok with some use of supplements as a whole, traditional paleo is more gun-ho against them.

  • This man would put most 20 year olds to shame. Keep it up

  • Nice work. But I am always suspicious about how "Primal?" Whey protein supplements are? I respect your freedom to choose your diet as you see fit, I just wonder what your opinions on supplementation (probably one of the most unnatural substances available) are. And how it fits in with a Primal ideal. Peace brother, and good training

  • Thanks friend! You look great and keep up the great work:)

  • You GO, Dude!!

  • seems like a pretty intense workout

    im going to have to try this after i lift

  • Suicides to stay alive and kicking! Nice video

  • Great intensity! Grok on!

  • Nice job Mark!

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