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How to Execute an Extension with Cradle Dismount

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Uploaded by on Dec 11, 2007

Join Matt Null (NCA/Millersville/Cheer Excel), Lindsey (Fire and Ice Allstars), Carly (Seton La Salle HS), Greg (Step 1 Allstars) and EJ (IUP) as you learn how to load, set and execute an extension with a cradle dismount. Great tips for the beginning cheerleading coach or cheerleader!

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Sports

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Standard YouTube License

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Top Comments

  • that was really clean but her hips were uneven

  • the bases were very uneven, however, it was a very solid stunt.

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All Comments (14)

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  • really good job on staying belly to belly bases.

  • that was relle good and now i now how 2 cradle from extension but wen the flyer was up she was popping her hip. but it was relle good :D

  • uurghh im used to cradling her from a prep with bent elbows so its hard for me to do

    :/

  • wow that was already clean and it looked quite well but here base on the left side was higher than the other one... that's difficult to cradle then when it's not on the same level... but it looked good ♥

  • your videos are very helpful thanks!!

  • That was great , but they were shaking too much. But WELL DONE!

  • thats really good i wish i could do that like u guys but im in 6th grade so i got a while to practice

    keep up the good work

  • NICE!! :)

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