Fitness: Best Abs - Hanging Leg Raise Exercise
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Uploaded by charliejames1975 on Jun 4, 2009
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: http://www.BodyRock.Tv
- 373 likes, 13 dislikes
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Uploader Comments (charliejames1975)
Top Comments
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Wow she's beautiful!
2 years ago 65
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her body is like perfect.
2 years ago 59
All Comments (86)
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yeah ur right, I wrote and asked her that on her website bodyrocktv, she said its usually btwn 13 and 14 percent. Thats the only way your gonna see abs like that.
2 years ago 5
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Damn you are stronger than me. I have been in the gym for 3 years and I cant do 5 of those. Maybie becuse I havent tried very hard?
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ever heard of coregasm? hahaha dats what makes it hard for women to do this exercise hahaha
2 years ago 11
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u crazy? LOL
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Marry me!!!
2 years ago 17
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you look very sexy I love you
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she looks like she has about 13-16% body fat
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how much body fat do you have? if it's ok to ask
Thanks!
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very nice from borat p.s.[i am back in kahsichstan]
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what is the name of the guy who trained the soviet special forces that you spoke of ?
pazios2002 2 years ago
It's on my site.
charliejames1975 2 years ago