Insanity - Max Interval Circuit - Day 40

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Uploaded by on Dec 18, 2009

Check out my blog at http://www.made2run.com

As a p90x graduate I went into Insanity fairly confident. The mixture of cardio and endurance training was crazy at first. After a while I started getting used to it and then month 2 came around. That knocked me on my butt. With increased intensity and length, if you don't get in shape with this program then you're not doing something right. lol

This workout is Max Interval Training on Day 40 of my 60 day transformation. Since I'm training for a half marathon, this is going to enhance my performance and endurance.

Think you got what it takes to be Insane? Let me be your coach. http://www.made2run.com

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  • Great work! Good video. I'm on day 36 bringin it!

  • slacker. :-)

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