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How To Start an Exercise Program While Pregnant

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Uploaded by on Sep 16, 2011

Pregnant? Thinking of starting a family? Want to get healthy? Want to start being active? This exercise routine is designed for those women who want a wellness lifestyle that includes fitness, proper nutrition, chiropractic, positive mental attitude and a great night's sleep every night. With so many exercise videos from Dr. Cathy for pre-natal, post-natal and for moms who want to get in great shape, we've got what you need. Want to see more of Dr. Cathy? Check out our web site: http://www.EducatedPregnancy.com

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  • @heLuvsMyBooty Hey Kaylah...I'm meeting with my web designer next week to work out a few things and then I'll be able to send you some contact info. For now, send me a message through youtube and I'll reply to you there - it's private.

  • Hi Cathy,

    I have just found your videos and done this one and the body weight workout for pregnancy. I am currently 19 weeks pregnant, don't wanna ask you too much on here how else can I contact you??? I have registered on your website as a memeber hoping to find an email but haven't. I look forward to hearing from you (fingers crossed) and THANK YOU so much for taking the time out of your day to make these great videos for us.

    Kaylah from NZ

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