Create Your Own Workout Video + Katrina Update
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Uploader Comments (diethealth)
Top Comments
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You probably get this a lot, but DANG YOU'RE GORGEOUS!!!
3 years ago 2
All Comments (33)
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when i work out i never really thought about having a post work out shake or greek yogart but i dont want to have a protein shake/smoothie just for lunch or dinner. (depending on the time i work out) So how should i do this? Do I just have a smoothie for my meal? have a small amount of it with my other food? or just about have the protein shake and have my food? ( the protein shake serving that katrina and karena make) thanks!!
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workout builder doesn't work :(
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ha same name as me
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lol
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1:34....if your a fatass don't even try it...
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This is a great video. It's good so I can show my wife how to do some of these exercises with great form.
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haha no, that's my room...
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Sorry, I meant Sarah.....
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Sarah you're so pretty :) I think you're a good role model for women.
SheSaid333 3 years ago 5
Aww thanks :) You just made my day!
diethealth 3 years ago