Agility,Speed Soccer Training Rio Claro FC
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All Comments (17)
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Caramba gostei ... vou improvisar akie em casa e treinar ;)
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This exercise is such a massive conseption on the benefits of it. Its teaching you to be able to move your feet quickly (good) but your heads are facing into the groun (very negative), so when putting it into a match situation you hvant got the motor control to be able to look up and still move that quickly.
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fail on 2:01
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clearly you can see the speed difference of some players, nice !
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Olha O RitmOOoOoOoO,Olha O RitmOoOo,Na palma da mãO,na palma da mãOO!!!!...Rsrsrsrs...
AbraçOs PrOf. Djair Garcia...
Ivan Santos
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hei hei hei hei hei na palma da mão na palma da mão hei hei hei hei na palma da mão ahushuhuashus' racheii
muito bom o treino
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very good training
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1:53 he's like a rabbit lol
3:10
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this guy is avery creative trainer
peterpetersbng 3 years ago 6
damn this guys good
cristronni7 3 years ago 5