Pan Seared Tuna Steaks

How to cook some Pan Seared Tuna Steaks.....it's quick, inexpensive. & easy. Just watch the video & you'll see that anyone can do it.

Made some Chile & Garlic Infused Oil. Looking for an excuse to use it, I thought, how about some fish. True, the oil goes well with most anything, but fish is quick, easy & delicious. PLUS, can substitute most any cooking oil in this recipe. (gotta be careful with Extra Virgin, burns easily)

Picked up some Tuna Steaks at the local grocer, & some "steam in a bag" veggies to go with it. Be eating in half an hour, plus it'll be healthy, quick, & delicious. Nothing to loose.

So here we go, same directions follow, regardless of stove, pan, oil used, or even which fish you decide on using.

Hope you enjoyed the video, please subscribe & feel free to comment.

Have a Habby Day
- Jared

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• spicy
• pan
• seared
• tuna
• steaks
• with
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• chile
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• vegetables
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• capsaicin
• capsicum
• hot
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• chilli
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• maillard
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• quick
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• cheap
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[brikrantz]

I love to cook and listen to TOOL at the same time!

[1Bonehed]

@brikrantz Right on. That's what I'm talkin' about. Good music & cooking up some grub is an almost perfect combination. Add your favorite beverage & it just doesn't get any better.

[crimsionprincess88]

can i use season all

[1Bonehed]

@crimsionprincess88 Certainly, as a matter fact, I used a chile & Garlic infused oil in this video.

[1Bonehed]

@crimsionprincess88 The trick to cooking isn't being able to follow a recipe, it's got much more to do with understanding the technique and making your own recipe. Make it your recipe & it'll be better than anything I could ever cook for you. Never be afraid to experiment with ingredients you like.

[rolet18]

is there a sauce to eat them with??...n by the way they look great!=)

[1Bonehed]

@rolet18 I usually eat them as they are. The simple seasonings I used allow the flavors of the fish to really shine. I have built sauces for salmon. What I usually do is mix 2/3 Tiger Sauce to 1/3 water and deglaze the pan. Add 1Tbsp butter & let the sauce reduce by half. Makes a great sauce. If gona make a sauce, don't use a non-stick pan so you can develope fond on the bottom of the pan. Lots of flavor. Thanks for watching & commenting.

[1Bonehed]

@gardini100 Amen brother. Probably one of my favorite fish because of how many different ways there are to prepare it.

[gardini100]

tuna is a fantastic product ..i can eat it even raw :)

[1Bonehed]

@jared8455 I've never prepared squid before. I've had Calamari (battered & fried) & loved it, but never found squid in the grocery store before. Glad to hear the Tuna Steaks turned out great. Thanks for the feedback.