SELF Body Bonus - Sexy abs fast!
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Uploaded by SelfMagazine on Jul 3, 2008
SELF Magazine fitness video on how to sculpt your abs with short, quick workouts.
- 52 likes, 13 dislikes
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I wouldn't be smiling if I was doing that stuff>_<
1 year ago 2
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i dont have that tredmill thing how can i do the captain's chair ;(????
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ayy that hunny has it going on.
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ayy that hunny has it going on .
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Wow, you have a perfect body, I so envy your boyfriend, or girlfriend, I have the best body in LA, under my fat. Funny, even though I still have a good amount of fat on my body, the vertical muscle lines on my belly are cut so deep, maybe from doing twists on a twists machine, or from doing incline sit ups, not that inclined, or not that many. I hope soon that my body is as perfect as yours. Julius, the modern Cesar.
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lol ive been doing the captains chair every day for out football workouts for the past like three years. works like magic
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she does seem extremely excited about doing this.
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heh, what won't people do for money?
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@gothdolly84 I agree.... and i don't know about everyone else, but i don't like going to gym and working out in front of other people... besides, my local gym looks like the workout yard at a prison... lol
1 year ago 3
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@jessicathejaywolf: totally forced
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LOL! WTF? She smiles during the whole video, like if it was that fun to do abs. Like a plastic doll, when I do mine, it hurts, I can't smile... plop!
juanakutch 1 year ago 19
WELL,you know its working if its hurting. thats the point
bigabball13 2 years ago 10