Groin (Adductor) Strain Protol: Corrective & Rehab Exercise

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Uploaded by on Oct 17, 2010

This is a GENERALIZED protocol that we use for adductor dysfunction and strain for athletes and patients.

This is a great system of exercises and soft tissue work to help alleviate pain in the groin region, and create optimal performance.

www.dynamictrainingandrehab.ca

www.bogarperformance.com

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  • sex

  • you just saved me a bunch of money on my health insurance by watching this good stuff man.

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