Form check - Bench Press - 155 lbs

Getting feedback on form. Thinking my elbows aren't tucked enough.

Category:

Sports

Tags:

• form
• check
• formcheck
• bench
• press
• lift

[joeypill7]

ja ur maxing out 155 thats nothing well i remember i used to max that but i no max out 195 and jus weighing 130 pounds.........but the thing is u look about 155to165 pounds and ur jus benching ur weight

[XxXshadowboyXxX]

Yeah by the end of the summer I was at 190 max.

[XxXshadowboyXxX]

Thanks guys my forms gotten a lot better.

[polarkill]

@joeypill7 pussy i weight 145 and i bench press 250 im only 15 yaalll weak as fuck niggas

[superrubiksman]

its good form as long as your ass isnt of the bench

[brandonreyes]

looks a bit narrow, you might wanna widen your grip a bit so you can get more power from your chest

[workoutworld09]

@joeypill7 a 195 max is nothing to brag about that actually pretty terrible, i put up 225 and i dont flaunt about it because thats unacceptable too

[Killer390]

don't bounce the weight off your chest Stop it like 1-2 inches from it

[Darkstar2520]

widen your grip for sure

[jumpnstuff]

good form but widen your bench you will get stronger