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Uploaded by evansryand on Nov 20, 2009
Please critique my form on this. 295 lbs at 5 reps for 1 set.
Sports
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Extend all the way through. Shoulders behind hips.
Also, that's a lot of resting in between reps.
Apart from that, your form looks pretty solid.
svefnleysi 2 years ago
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Extend all the way through. Shoulders behind hips.
Also, that's a lot of resting in between reps.
Apart from that, your form looks pretty solid.
svefnleysi 2 years ago