16 Overhead Squats with bodyweight
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Uploader Comments (rubiconruhig1)
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All Comments (6)
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@IsleyNumber1 I would like to know that too since I'm having wrist problems.
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How long did it take your wrists to adapt to holding weight in that position?
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Great effort after the heavy sets!
Who's the music on this?
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Great job man! That is quite impressive!
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1:05
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it doesn't take that long, within 1 year under my tutulage everyone even the practical dead ones can learn the stunt...
look for the following excel sheet:
themightylouse.xls
rubiconruhig1 1 year ago
my neighbor hammering around to cope with my dropping weights on the minute...
rubiconruhig1 1 year ago