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Uploaded by carltonflowers on Jan 26, 2012
This is a demonstration of my "Lightening Jump Kick" cardio move that I do during my 5:30am kickboxing class at Wilson's Total Fitness on Friday mornings!
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@marvelousmadbabyface Thank you! I appreciate your comment! I love doing bag workouts in my class. It's a great release!
carltonflowers 3 weeks ago
Thats awesome. You really know how to do that. Good job
marvelousmadbabyface 3 weeks ago
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@marvelousmadbabyface Thank you! I appreciate your comment! I love doing bag workouts in my class. It's a great release!
carltonflowers 3 weeks ago
Thats awesome. You really know how to do that. Good job
marvelousmadbabyface 3 weeks ago