MyInspiration.mov

I have reached a point in my life where i have every reason in the world to be healthy. My daughters are my biggest inspiration. Among the things I have been doing, I have been going to the library and reading up on everything about nutrition plus checking out different exercise videos. I have also been seeking advice from friends who have already achieved the things I want in my life. Your fat friends can tell you all about diet and nutrition but aren't good at implementing it. Your healthy lifestyle skinny friends can tell you how to implement it and teach you things if you are willing to listen. It is hard to take advice on something as personal as a weight problem from other people but at a certain point there is a time when you need to just let your guard down and admit you have to learn more if you are going to get your life straightened out. First and foremost, if you can't put yourself first, you will never be able to help your own family members get healthy. Surround yourself with healthy, drama free people when possible.

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• 2010
• 06
• 07
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• 18
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Were you having back pain in this video? Thanks for posting videos!