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DV8Fitness - Hand Care Using The Sock

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Uploaded by on Nov 16, 2008

Phil Scarito of DV8Fitness.com describes the advantages of using a sock for high repetition or heave weight snatches or swings.

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Sports

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  • thanks Phil great tip !!!!!!

  • Thanks. This will help with Kenneth Jay's VO2 max training!

  • Awesome tip bro! Thanks! I got certified through Jason C. Brown's Kettlebell Athletics and have been training a lot of people with KBs here in NYC. I can't wait to go to the RKC. However, this tip will really help with my clients since they all complain about calluses.

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