Q&A Episode #1 || http://www.RawMatt.com ||
TOPICS:
*Meal plan for MMA training, training frequency
*Exercising and eating for a flat stomach
*Best molasses
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Actually, meat is mostly fat. I learned that from David Wolfe. An good example would be beef. Of course cooked dairy puts weight on much faster than flesh foods.
Depending on the cut of the meat, meat is mostly protein. I'm not sure where David Wolfe gets his information from, but meat is muscle and therefore made up of protein, though there can be fat attached to it or marbled within it.
Hey Matt, id luv to hear your thoughts or experiences on all these so called ' super foods' and Raw Supplements Out there being promoted amongst so many Raw teachers and Gurus
Goji Berries, MSM powder, Dehydrated Green Grass Powders, Acai and Camu Camu Berry Powders , Maca Powder, Zamu Juice, E3 Live Algae, etc.
Just a thought, it would be super cool if you did a video on these, Thanks
"Actually, meat is mostly fat. I learned that from David Wolfe. "
Hahaha! Is that what passes for learning these days? Check your "facts", your assumptions. Biology 101. Meat is muscle is mostly water and protein... not fat.
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adapt to an exercize also apply to other things you are are trying to practice other than fitness?
Take care,
RawMatt
Goji Berries, MSM powder, Dehydrated Green Grass Powders, Acai and Camu Camu Berry Powders , Maca Powder, Zamu Juice, E3 Live Algae, etc.
Just a thought, it would be super cool if you did a video on these, Thanks
Hahaha! Is that what passes for learning these days?
Check your "facts", your assumptions.
Biology 101. Meat is muscle is mostly water and protein... not fat.
Matt Rocks!