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Ep. #1 - MMA Training, Flat Abs Tips, & Molasses with RawMatt

Q&A Episode #1 || http://www.RawMatt.com || TOPICS: *Meal plan for MMA training, training frequency *Exercising and eating for a flat stomach *Best molasses  
 
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Lewis1985 (2 weeks ago) Show Hide
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Your hair looks so much better short. Spread the raw message, the short haired way.
thatturtleoverthere (3 weeks ago) Show Hide
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can the concept of never letting your body
adapt to an exercize also apply to other things you are are trying to practice other than fitness?
ShaolinHero1 (1 month ago) Show Hide
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Thanks Matt you rule. And also, yay I got my name mentioned, I feel special lol
nadubarbu (2 months ago) Show Hide
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Would eating sugar like agave nectar with almonds cause the sugar to ferment because of the protein in almonds?
RawBabies (2 months ago) Show Hide
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Wish I hadn't missed you in Vegas. The meetup posted it the day before and I had too little time to plan. :)
starseed84 (2 months ago) Show Hide
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Actually, meat is mostly fat. I learned that from David Wolfe. An good example would be beef. Of course cooked dairy puts weight on much faster than flesh foods.
RealRawMatt (2 months ago) Show Hide
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Depending on the cut of the meat, meat is mostly protein. I'm not sure where David Wolfe gets his information from, but meat is muscle and therefore made up of protein, though there can be fat attached to it or marbled within it.

Take care,
RawMatt
ACEBAKER911 (2 months ago) Show Hide
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Hey Matt, id luv to hear your thoughts or experiences on all these so called ' super foods' and Raw Supplements Out there being promoted amongst so many Raw teachers and Gurus

Goji Berries, MSM powder, Dehydrated Green Grass Powders, Acai and Camu Camu Berry Powders , Maca Powder, Zamu Juice, E3 Live Algae, etc.

Just a thought, it would be super cool if you did a video on these, Thanks
danielskipp1 (1 month ago) Show Hide
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"Actually, meat is mostly fat. I learned that from David Wolfe. "

Hahaha! Is that what passes for learning these days?
Check your "facts", your assumptions.
Biology 101. Meat is muscle is mostly water and protein... not fat.

Matt Rocks!
kosai19 (2 months ago) Show Hide
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Great video. I learned a lot.

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