Nutrition Basics Part TWO: Fitness Trainer courses by www.beabetteryou.tv

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Uploaded by on Nov 15, 2009

Identify fuels used to provide different types of energy. Explain the recommended healthy approach to a balanced eating plan for general nutrition.

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  • @5niran5

    add the triple "double u" befor the links...

  • i have some new updated information about fats, LDL (type 1 and type 2) saturated fat ETC, you really should check this out.

    youtube.com/watch?v=xoMNxfvRw0­0

    youtube.com/watch?v=T_21RJOqJs­4

    youtube.com/watch?v=dBnniua6-o­M

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