HCG Day 03

HCG Protocol Day three. First day of very low calorie diet (VLCD). I discuss what I ate and how I felt throughout the day. I also went to the gym and burned off a few extra calories while I still have the energy.

Category:

People & Blogs

Tags:

• HCG Protocal
• VLCD
• 500 calories
• Dr. Simeons Protocol
• diet

[theflipmama]

My experience has not been positive. Come Monday I am marching myself back into said 'Docs' office and going on a rampage, this is SO not good.

[bcwoods31]

Many people have said that they are not hungry during this cycle. I have been slightly hungry almost the entire time. Not unmanageably, but still. I tried to load as best as I could but probably not enough.

[bcwoods31]

I've been drinking at least a gallon a day. I don't like tea at all so i'll just stick with the water. I'll give a trial day and see how it works.

[sweet4now2]

Cool video, thanks for showing your lunch, i'm on day 8 of the hcg have lost a total of 9#'s hang in there, i didn't know u were allowed splenda.

[bcwoods31]

That's great sweet4now2! Keep going! Are you blogging about your success also?

[hcghockeymom]

I am enjoying your videos, you are very informative. I am curious to see how you lose eating cauliflower and brocoli. They are not on Dr. Simeons original protocol. I believe they contain starch. I am a cauliflower lover and would love to have some but I am following the original protocol and I am not using a clinic. Some clinics do put their own spin on the diet, and there is alot of new info out there. I hope you do well and I'll definitely be watching. Best of Luck ;)

[bcwoods31]

So far so good. You'll see in the next vid! I appreciate the comment.

[35babyphat]

When you loaded you ate a ton! I tried to load my best and on the second day of loading i felt so nauseated from all that I ate and really it wasn't all that much. Today is my third day to be on it and so far i don't feel as bad as yesterday when i was supposed to be loading. Actually, I feel pretty good today. I do like how you show your progress in good detail, and even more so how your wife is supporting you in helping you prepare your foods. Excellent wife!!

[RebeccasTouchstones]

I am contemplating whether to go on this diet and if so, whether to do the drops or the needles. I'm glad that you made this video for people like me that are not in the know. I have only talked to two people that have done it. They have used the shots and they have lost 1/2 pound to a pound a day. They really endorsed it. I'm going to check out your 39 days now. Bye!

[xxsmallwodnerxx]

I'm glad I found your videos. You are very informative and descriptive. 

Would you mind letting me know the cost of this diet...for the shots and what not. Also is Phen Phen...Phentermine?...you have to be obese to get it right?

[junjunjavier]

I Cant Wait To Get On This HCG Diet!! Ok Just A Suggestio n..Pls Smile A Bit..It Helps A lot!!

[jesswonder1]

Im starting day 3 in the morning!

[beba0447]

Good job.

[ladycateyes]

i really really really! want to do this and your videos is great, i love them all and very clear!!

[chaaoos0013]

Ok... gotta say the prospect of watching 40 videos is kind of daunting... HOWEVER.... I'm extremely excited to see how you did! So... Here I go! :) Also kinda wondering what the date was on this since you were prescribed Phen-Phen.