belly dancing warm up
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18 videosYouTube Mix for Mokhtar Al Said- 13:49
belly dancing basic stepsby m2manufacturer11,242 views
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Isabella Bellydancer-Laylet Hob -New Spirit.wmvby SUBLIMEINSIDE128,461 views
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Belly Isolations with Sandra Vol. 1: warm-up.aviby 2eyesik16,900 views
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Farida - sha'abi, El Hantoorby faridaonline255,135 views
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Cardio Belly Danceby shapegr27,233 views
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Zumba Belly Danceby Irynadance15,208 views
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Sadie's Complete Bellydance Guide DVDRip_chunk_1.mp4by 2eyesik54,093 views
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Amar Gamal Mastering the Dance — perfomance.aviby 2eyesik169,113 views
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Bellydance Workout Basic 3by verem0856,502 views
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how to belly dance bellydance dancing class of torsoby bellydancearabdance55,324 views
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Latifa Nejim NATALIA ANTIPOVA SEXYby letotop28,941 views
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ZUMBA BELLY DANCING EMAN"S STUDIO DULUTH MN .by youyouyoue13,908 views
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SHIMMY Bellydance pt 1by ms718babygirl143,902 views
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Bellydance Practice Some More Shimmyby SinnAmunn26,044 views
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Belly Fitness For Weight - Hip Drop Bellydance (part 1)by agnessailormoon5,659 views
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Learn Belly Dance Basics- Destiny Roseby Breakdownclown76,799 views
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Cursos Danza Del Vientre - Ritmo Baladi - 1 de 2by raban651,979,266 views
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Zumba Belly Dance 1.MOVby DietExpress118,588 views
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FLAVIA KAHYNA - TEATRO UNIT 2009 / VEU WINGby vevehayet219,819 views
@Laranya89 belly dance music ya amarti
yellow4001 3 days ago
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Verynice and very cheap belly dance clothing by overbling com
Verynice and very cheap belly dance clothing by overbling com
Verynice and very cheap belly dance clothing by overbling com
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overbling 1 week ago
bla,bla,bla....
GiselleBellyDancer 1 week ago
What is the name of this song?:)
Laranya89 2 weeks ago
I hope suraah never attends a jazz class. She would freak at the neck rolls which are a part of the technique. A young healthy body is much stronger and more resilient than what she is saying. That all came about because of law suits.
onlyoneme72032 1 month ago
@fotiniperla1990 you are welcome ;-)
suraah 2 months ago
@suraah Thank you for the tips.
fotiniperla1990 2 months ago
@fotiniperla1990 4) You can stand in a good posture (or sit) and turn your head to the right (profile). Lift your chin up a bit (2 cm, about 2 inches) and then move your chin down so that it touches the shoulder. Then move the chin to the other shoulder and lift it up again. Do carefully and relaxed. There are many other excercises...
suraah 2 months ago
@fotiniperla1990 3) It is also good to move your head down (shoulders relaxed). Just feel the weight of your head and let it gently stretch your neck until you feel that you have reached the maximum point (for example the chin is on the chest), then slowly lift the head up, little by little, keeping the chin near the throat.
suraah 2 months ago
@fotiniperla1990 2) Stand in a good posture, slowly move your chin up until you can look up to the ceiling but not up to the lights (only at the height where the wall meets the ceiling) and slowly move your head down again. Do this 5-8 times.
suraah 2 months ago