Fitness Expo 2009, Lahti, Finland: Jonas Rantanen 540 kg squat
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@iJABZPro its so he doesnt mess up his lower back, your back isnt strong enough to hold that amount of weight without any support
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@OneShake13 AHAHAAHAHHAAAHHAHAHAAHAHAHAHAH
AHAHAHAHAHAH YOUR FUNNY -
@iJABZPro because with all the force he's exerting he could shit himself or worse, blowout his guts...feel free to google a photo of it if you want :/
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Why is it important to wear those belts
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what's up with the spotters now days? it seemed like his spots helped him out a lot. let the damn safety rack be your spotter.
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hehe! I feel proudddddddddddddd I'm 17 146 poundishh and able to squat 210 (5 x 5) or 10 rep 1 set
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i can do 90kg for 1 rep. lol.
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this guys aside did their best to lift the weight
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for everyone to lazy to google search kilos to pounds its 1188 lbs
thebeargod23 1 year ago 23
@thebeargod23 LMAO i read ur comment right after i searched on google ;)
quadshow 1 year ago 7