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Handstand Press Training

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Uploaded by on Nov 20, 2008

www.youtube.com/calisthenicscamp
L-Sit to handstand and back.
Elephant lift / Pike Press
Straddle press to handstand.
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If you enjoyed this, please comment or subscribe, I will endeavor to post new clips.

  • likes, 7 dislikes

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Uploader Comments (conditioningdaniel)

  • Why Do You Bend Your Arms When Pushin Yurself Up 2 Handstand? x

  • @Beckee1994 Because in this old video I was too weak to do them with straight arms.

  • holy crap......

    

  • @jojoembo123 Thanks, this very is really old though :)

Top Comments

  • damn man , i'm so willing to be able to do that xD illl train !!!!!

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All Comments (127)

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  • song??

  • @vslove47 it's mainly a active flexibility based thing to keep your arms straight. That or killing your wrists.

  • GOOD JOB !

  • What's are these white bars for handstand-exercises? I need this one, which are so high like them (sry4bad english)

  • @conditioningdaniel hey .. i too have same problem .. keep my arms bend .. suggest some exercises to gain strength so that i keep that straight

  • @conditioningdaniel that is strange, im too weak to do them with bent arms, but i can easily do straight arm presses :S

  • why didnt you try and go to the olympics

  • man you make it look so easy. and you say you were weak in this video lol.

  • @xtragel

    Hey Dan, I cant seem to find your other channel. A little assistance ??? Thanks

    You can also send me the link thru a private msg. That'll be easiest but I wouldn't mind a few instructions to find it for future references :)

    Thanks!

  • @xtragel check out my other channel "FitnessFAQs" on youtube, I Have a video on how to make them. 

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