R.E.S.T.= Resistence, Explosiveness, Subtlety & Transcendence. Which acts as a term that describes the process from base instincts, learning, absorbtion or mastery and eventually, a mirror reflecting a selfless expression of the arts highest principles. This is identical to Tao, Wu Wei, Divine Will, Michi, Do etc.. enjoy!!
really love the smoothness and control. thanks for posting
richardshapiroII 4 years ago
yang lu chang did it...
richardshapiroII 4 years ago
It is a pleasure to see you move. I am getting there. I am still prone to strikes and kicks and other gross motor skills. My goal is to be able to absorb a vicious attack and totally neutralize it and do as little harm to the attacker as possible. Can this be possible with a highly trained attacker?
vaughn137 4 years ago
wow you are so good you r using jeet kune do the style of bruce lee i love it put more vieo if you have about jkd
arramdani 4 years ago