Trailer Essential Pole fitness DVD

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Uploaded by on Jan 27, 2009

Trailer of the Essential Pole fitness DVD by Denise Mulder of www.polefitness.com.
On this DVD you will find 14 pole techniques, the first gogo-aerobics choreography and a thorough warm up and cool down.
The fitness program that is spreading like wildfire in healthclubs throughout Europe is available to you now!
Train strength, cardio, flexibility and have fun working out at home with this instructional DVD!

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Sports

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Standard YouTube License

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  • wow that was awsome, but you should't try it at home cause it's dangerous

  • omq 1:10 !

  • WOAH SUPER WIGGLE!! I'd be sooo scared to go on one. O_o Have you guys seen their PowerPole ad? Looks like they are making their own removable pole but almost looks like a version of a Peek-a-Boo... Uh-oh.

  • me too... very wiggly.

  • those poles scare me T_T

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