Very nice job! Only concern is when bringing the foot-leg back down it's important to keep a slight bend in the knee. When reaching or standing too tall and causing the knee to be completely straight a break is more possible by a kick or by having the opponent step behind your foot and drive their knee into your leg (which is straight) pushing it backward for a break.
However, this is one of the best chi gerk vids on Youtube, nicely done!
THANK YOU FOR YOUR COMMENTS !
TANBONGFUK 7 months ago
Very nice job! Only concern is when bringing the foot-leg back down it's important to keep a slight bend in the knee. When reaching or standing too tall and causing the knee to be completely straight a break is more possible by a kick or by having the opponent step behind your foot and drive their knee into your leg (which is straight) pushing it backward for a break.
However, this is one of the best chi gerk vids on Youtube, nicely done!
heartslord 10 months ago
THANK YOU FOR YOUR COMMENTS !
TANBONGFUK 10 months ago
good vid, doesn't seem to be too many chi gerk vids on youtube
dkcarey1 1 year ago
@dkcarey1 THANK YOU !
TANBONGFUK 1 year ago
Good Chi Gerk training. Congratulations.
fabiotadeug 1 year ago
@fabiotadeug THANK YOU !
TANBONGFUK 1 year ago