PEREZ HILTON YOGA

AN HOMAGE TO MY GUILTY PLEASURE PEREZ HILTON--A YOGA SEQUENCE CREATED TO BE AN IRREVERENTLY REVERENT, FUN POP CULTURE PRACTICE TO AMP UP THE FABULOUS IN ALL OF US!. With Sadie Nardini, Founder of Core Strength Vinyasa Yoga and Creator of the Core Strength Vinyasa Yoga Power Hour. Sadie is the Director of East West Yoga on 5th Avenue in Manhattan, and the author of The Road Trip Guide to the Soul. Find out more at www.SadieNardini.com

Category:

Howto & Style

Tags:

• fitness
• yoga
• sadie
• nardini
• splits
• leg
• stretch
• back
• hamstrings
• quadriceps
• beginner
• intermediate
• advanced
• pose
• fun
• perez
• hilton
• gay
• tone
• madonna
• perezhilton
• alignment
• thighs
• hip
• opening

[yuvema]

MexicanGirl,

HI!!!! i´m live in méxico and i was very curios of doing yoga and i found you very interesting and fun...

thank for taking the time and teach a few of this discipline

[sadienardini]

You're welcome! Glad you found me, and that you see that yoga, like life, can be a blast!

ciao,

Sadie

[KrewlydeVille]

Hi Sadie, I've been practicing yoga for about a year now. I enjoyed this video so much I even took a class at your 5th Ave studio, which was great! Too bad I don't live in NYC, but the studio is lovely and I try to use this inspiring vid for short practice sometimes. Namaste!

[sadienardini]

Hey there! Thanks for this...and for stopping by! I hope you'll come back my way when you can! xoSadie

[shakethehabit]

Wow muy bueno =D

voy a hacerlo algun dia ;)

[sadienardini]

muchas gracias!

xoSadie

[thepropagator]

That was really great and thank you for sharing.  I'm TOTALLY going to try this!

[pampam71]

i love it =). thanx for sharing all your good yoga videos. have a nice weekend Sadie.

[sadienardini]

Thanks---yoga is the best for looking and feeling awesome. Go yoga!! xoSadie

[brianwilliams9]

Thanks so much! I look forward to hearing more from you! xoSadie

[mystikalroze]

i ususally don't do yoga, i do very light yoga, like for preggers ppl because i can understand it, but your video is way easier for me!!! i love it and this is my routine now and will se emore of your videos in the near future!! thx for this vid!! ima perez fan as well!!

[sadienardini]

Thanks--you're awesome!

YOu can look through my other yoga videos on my SadieNardini page...I have about 50 there now for all areas. To hit your target areas, any of the Core Strength series, and the Weight Loss Yoga will do.

Have fun! xoxoSasdie