Healthy Recipe: Vegetable Fried Rice

This fried rice will have you putting back that take out menu and still keeping you on track at the same time!

Category:

Howto & Style

Tags:

• weight watchers
• low calorie
• fat
• recipes
• cooking
• eating
• diet
• healthy
• chicago
• food
• rice
• chinese
• tofu

[puhlease1]

Yep - YUMMM.

[rockybarragan]

Thanks! :D

[theallnaturalme]

I should know better than to watch your videos when I'm hungry. :p

<3

Rachel

[rockybarragan]

lol i know. i do the same thing. watch someone's food vid before i have dinner. not a good idea.

[BelievingInYourself]

this looks delicious.. can't wait to try it.. thank you for all these great recipes :)

[rockybarragan]

thank you!

[beatlejn]

overnight rice is the traditional way of making this dish. But cooled same-day rice is fine too. thanks for uploading!

[allisonpacino]

I was just way behind on videos and I KNEW I had to watch this one lol....I'm surprised I was able to watch these videos not being able to make any of it lol...I will let you know how these Quorn crumbles are when I try them next....We need to tell Rich and Joe..." Men should be seen and not heard" lol...

[rockybarragan]

aww, thank you!

[rockybarragan]

lol i was going to send you a note saying i had your vid up but then i remember you were doing your liquid diet so i kept hush.

oo i might try the crumbles because that teriyaki tofu *gag* rich said it was good though but what does he know? kidding...kinda. ;)

[allisonpacino]

YAY it's for me!! This looks delish....and I would add the spicy stuff too of course :) You could even add meat substitute crumbles instead of the tofu I bet.Thank you for making this for me!