Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

ThinQ Fitness Stoppy Shoulders Workout Video

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,702
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 19, 2009

Beth knows her stuff when it comes to flexibility and stretching, so if you are sat at a desk all day, been driving in the car, or been carrying heavy loads this is for you. A swiss ball and a mat would be great, but if you are in the office or out and about you can use a chair or something similar.

Find more from Beth at http://www.thinqfitness.com/

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • NADA Q VER

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more