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Health & Fitness : How Many Calories Do You Burn Jump Roping?

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Uploaded by on Dec 12, 2008

If a female of average height weighs 135 pounds, she will burn about 153 calories every 15 minutes when jumping rope. Find out how many calories a male of average size will burn while jumping rope with help from a fitness trainer in this free video on health and staying in shape.

Expert: CarolAnn
Contact: www.StudioGroupX.com
Bio: CarolAnn has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

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  • what about a 110 11 year old nboy atleast i think thts how much i weigh

  • She sounds like she is reading off cue cards xD

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