Enhance Swim Performance with Exercise Band Workout
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Uploaded by bengreenfieldfitness on Aug 4, 2008
Ben Greenfield from http://www.bengreenfieldfitness.com demonstrates a high-repetition, metabolic JC Exercise Band performance workout for swimmers and triathletes.
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Was looking for some power band workouts. But this one you must connect the band to something stationary it seems. Hmm, if I had that workout weight station, I certainly wouldn't be using a my cheap power band.
jimyster 1 year ago
Was looking for some power band workouts. But this one you must connect the band to something stationary it seems. Hmm, if I had that workout weight station, I certainly wouldn't be using a my cheap power band.
jimyster 1 year ago
good
ronskusuma 2 years ago
cool vid :P
elijahboytellem 3 years ago
bunun yüzmeye faydası ne ya komedi mi bu?
mendeleevyum 3 years ago