HOW TO SHADOW BOX LIKE A PRO, Joe's Focus Target by JOE PRACTICE® Joe's Invention

You can hit my invention with your bare fists. But I like using 18oz gloves for a better workout.
My Invention is called; Joe Momma's Hang Up. I got the name Joe Momma from my friend Mike who I use to work out with back in the day. After my wife and I had our first child, my wife worked second shift. So my friends started calling me Joe Momma, because I had to take care of my son after work and if I wanted to workout I would have to take him with me to the gym. My son Joe was at my side in a baby carriage the whole time I was lifting weights or boxing. No lie,
After I got the Patent Pending on my invention in 1997 it was only natural for me to call my invention; for punching and kicking Joe Momma's Hang Up
I sell them on eBay for 7 bucks. They come with everything you need to mount it from anything.
The best thing about it is: the target height adjusts, and it does not make any noise when you hit it.
I just opened an eBay store, again, and the link is at the top of this description box.

Category:

Howto & Style

Tags:

• Women's
• Fitness Boxing
• Punching
• Workout
• instructions
• martial arts
• juggling

[wishbone103]

Be careful not to break that china behind you or you will be bobbing and weaving your wife's punches, LOL! Just Kidding!

[JoePractice]

@wishbone103 I hear you loud and clear brother. She hates that I'm putting out these vids trying to tell people that this simple little stationary target invention is the best training aid ever invented for boxing, mma, baseball, tennis and golf to name a few. What is so great about it is, it slows things down for you and lets you center and meditate on the exercise and mechanics of the sport you're trying to prefect.

Money back guarantee you will love using this thing,

Peace

[lydgem]

Great videos Joe, very helpful.

[Daniel222222222222]

Nice vid and nice shadowboxing

[badonkadonkben]

good video joe, thank' s:D