Tai Chi Chih: Rocking Motion

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Uploaded by on Oct 15, 2009

This is the first warm up move for the Tai Chi Chih, "Joy Through Movement" series. Come visit me at www.embracetigherreturntokitchen.com for more!

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Sports

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Standard YouTube License

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  • Outstanding, Travis -- I took up Tai Chi Chih over a year ago and your videos were the first I found. It's really helped with my busy and sometimes hectic life. One small mention -- your website above is slightly misspelled for those wanting to check it out.

    Thanks again for your videos!

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