Splits Stretching Tutorial
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7:41
How To: Improve Your Flexibilityby laughabletarra346,666 views- 3:06
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KARATE STRETCHING and FLEXIBILITY EXERCISES for Front and Side splits High kicksby Bodyweightculturist217,825 views
Please, tell me how long you took to master such great skills! :D
gokharol 6 months ago
@gokharol Less than a year. At this particular point I would say no more than 7 months.
Dizbet 5 months ago
You have an amazing voice
bingolongfart 9 months ago 7
@bingolongfart Thank you :) You have an amazing name :p
Dizbet 9 months ago 10
which way should your feet be pointing? sorry if this is a bad question..... and thanks for the video its more descriptive than the other :D
XOTabbyLoverOX 1 year ago
@XOTabbyLoverOX Well your feet should of course be pointing forward and back. Front foot, top of the foot facing upward, toes pointed forward. Back foot, in most cases faces up and slightly sideways(If it is your left leg that is behind, the sole of your foot slightly faces the right. Likewise, if it is your right foot that is behind, the sole of your foot slightly faces the left).
Dizbet 1 year ago