Master Ji - 80 year old Qi Gong master from China - 1986
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@highlandsh i love the fact that so many people stil lstrictly believe in the 3 meals a day deal
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great strategy .. thanks for posting .. =)
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This man is 80 years old? Amazing. He has the skin of a 20 year old. Much respect.
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My grandfather at 84 is not as fit as this guy.
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I am not sure obout breathing muscles, but regardless, he shows amazeing control and he is in amazeing shape for any age let alone 80!
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@tekproxy his hands aren't clinched in fist and his arms are jumping up, the muscles tend to stay in one place. my view
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Could someone explain how that is not someone flexing their muscles?
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Even Jack LaLanne would be impressed.
Shows you that if you keep moving into old age you stay young. Too many just give up on exercise (even walking) but keep eating 3 hearty meals a day as if they were out working on the farm.
highlandsh 1 year ago 7
He looks like he is 30
jesuskopp 1 year ago 3