thanks so much i've done lots of reading and not one mention of the back ache. it's day five for me and i woke up with it. i'm drinking some water and it's dissipating.
Hi Waterfast man! I fast regularly on just water and know that when the kidneys start eliminating they tend to hurt a little or a lot. But the great news is that once the kidneys are nice & clean you really start feeling that wonderful sense of vitality and youthful energy. Like you have been fine tuned. My longest fast so far was 14 days. I am starting a fruit day tomorrow and then on to juice and then water. Recently moved countries and have fallen off the band wagen a little in the process.
thnank u for ur advice ... actually i did it only for 8 dayz and fainted i couldn't do it for longer cause yes i got a lack of calcium and zinc and other more important vitamens the doctor told me to never do it again because it may ruin your metabolism and my bloood pressur was 116/68 and my pulse rate was 97 which fast and bad
i'm a 14 yr old grl ... i'm on my 5th day of dis water fast and starting too have weird pain at da end of my back..i lost 6 pounds till 2day but i don't feel good and i dunno wut 2 do i weight 114 pounds and my height is 155cm i dunno how much should i loose to get 2 da perfect weight
Backache could be adrenals taking a beating
1sashenka 1 year ago
thanks so much i've done lots of reading and not one mention of the back ache. it's day five for me and i woke up with it. i'm drinking some water and it's dissipating.
yogasukhena 1 year ago
Hi Waterfast man! I fast regularly on just water and know that when the kidneys start eliminating they tend to hurt a little or a lot. But the great news is that once the kidneys are nice & clean you really start feeling that wonderful sense of vitality and youthful energy. Like you have been fine tuned. My longest fast so far was 14 days. I am starting a fruit day tomorrow and then on to juice and then water. Recently moved countries and have fallen off the band wagen a little in the process.
unlimitedsky2000 1 year ago
If it's Herbal tea it should be O.K.
Obviously if you were having English tea with milk and sugar it probably would defeat the purpose of the fast.
UniversalTruths 2 years ago
diuretic and laxative are not the same..
diuretics make you pee off excess water..and laxatives makes you shit.
pheonixphire 2 years ago
Listen to toffeeapple Alimorel i was reading in a book that most likely toxins hadn't had a chance to accumulate un such a young body yet
alexw351 2 years ago
your doctors a quack go to a doctor who studies alternative medicine.
Holycrapper 2 years ago
thnank u for ur advice ... actually i did it only for 8 dayz and fainted i couldn't do it for longer cause yes i got a lack of calcium and zinc and other more important vitamens the doctor told me to never do it again because it may ruin your metabolism and my bloood pressur was 116/68 and my pulse rate was 97 which fast and bad
AlimorelArmorsmith 2 years ago
You shouldn't fast at 14. You need the nutriets and vitamins to grow at that age. Its really dangerous to fast when you aren't fully grown.
Wait until youre 18~19 before starting to fast, or else you could stunt your growth and development.
toffeeapple7 2 years ago
i'm a 14 yr old grl ... i'm on my 5th day of dis water fast and starting too have weird pain at da end of my back..i lost 6 pounds till 2day but i don't feel good and i dunno wut 2 do i weight 114 pounds and my height is 155cm i dunno how much should i loose to get 2 da perfect weight
AlimorelArmorsmith 2 years ago