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Youth Agility Drills & Athletic Training : Mini Hurdle Explosions Drill for Youth Sports Training

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Uploaded by on Jan 20, 2008

The 12 inch mini hurdle explosions drill is a great way to increase balance and power, and to train youth for sports. Learn how to do the drill in this free youth athletic training video.

Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy is a former top collegiate athlete who has trained Division I athletes in the Dallas, Texas area for 10 years.
Filmmaker: john carstarphen

Category:

Sports

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License:

Standard YouTube License

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  • lmfao white kid just fucked it up

  • Yeah. make sure you get a professor!

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